Structure:

✅ 2 Herbalife Shakes (meal replacements)

✅ 2 High-Protein Snacks

✅ 1 Healthy Meal

  • Replacing two meals with shakes keeps calories in check while still providing essential nutrients.

  • Keeps you feeling full and prevents muscle loss while losing fat.

  • The meal replacement shakes provide vitamins, minerals, and protein, while the meal and snacks ensure variety.

  • Perfect for people with busy schedules who want a structured, simple plan to shed pounds without overcomplicating things.

Best For:

✅ Those looking to lose fat and tone up ✅ Busy professionals, parents, or who needs a simple, guided meal plan ✅ People who want to drop weight without feeling hungry

Structure:

✅ 1 Herbalife Shake

✅ 2 High-Protein Snacks

✅ 2 Healthy Meals

  • Provides the right mix of whole foods and meal replacement shakes

  • Eating two full meals gives you variety, while the shake ensures your body still gets essential nutrients.

  • Keeps your body fueled without cutting calories too low, so you maintain results long-term.

  • Allows you to enjoy real meals while keeping portions under control.

Best For:

✅ Those who reached their goal weight and want to maintain it ✅ People who want flexibility but still stay on track. ✅ Active individuals who don’t need to lose or gain weight

Structure:

✅ 2 Herbalife Shakes

✅ 2 High-Protein Snacks

✅ 3 Healthy Meals

  • More meals mean more fuel for muscle growth.

  • Helps build and repair muscle, especially when paired with strength training.

  • Ensures your body gets enough protein, healthy fats, and complex carbs to support growth.

  • Keeps weight gain clean by focusing on lean proteins, whole foods, and high-quality meal replacements.

BBest For:

✅ Athletes and gym-goers looking to build lean muscle ✅ Those who struggle to eat enough food to gain size ✅ People who want structured nutrition for muscle growth